Sweetness is clearly considered a favorite among taste harmonies, for which there are explanations, as well as for what reason an excess of sweetness is considered harmful, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net There are people with a good metabolism who can confidently say that they do not gain weight by eating sweets. However, experts believe that sugar consumption should be reduced by everyone, for which there are at least five reasons..

Experts say that sugar contributes to a decrease in mood, although, it would seem, on the contrary, it should improve it.. Improvement in mood, according to experts, occurs in the short term.

In the long term, sugar can block the ability to deal with stressful situations..

In addition, sugar acts as a reagent for creating inflammatory processes, expressed not only by a cold, but also by a lever that chronic diseases can trigger..

On top of that, sugar is the enemy of youth and beauty, because it affects human skin..

As for the effect of sugar on the human body, it can negatively affect the teeth and the human brain..

aspect. net.