Named foods that are forbidden to eat when a sore throat Sore throat is a very common problem for many people and can occur at any time of the year. In order for this condition to pass faster, it is important to properly compose your diet, excluding a number of products from it..

Many foods and drinks can aggravate the irritation of a sore throat.. Therefore, you should know what to avoid so as not to harm yourself..

Many are accustomed to eating citrus fruits during illness due to their high content of vitamin C.. But if you are sick, you should avoid the acidity of fresh oranges, lemons or limes.. After taking such fruits, the throat will start to hurt even more.. Juices and smoothies made from citrus products should also be avoided..

Chips and crackers are sharp for the throat, so they will cause pain when swallowing. It is better to give preference to warm tea, in which to melt your favorite cookies or crackers..

It is important to exclude spicy foods and sauces for pain. Such food will only irritate the inflamed area of \u200b\u200b\\u200b\\u200bthe throat and worsen the condition..

Raw vegetables are useful, but their tough structure will create additional strain on the throat, which is already irritated..

For some people, dairy products can increase mucus production, causing you to cough more and make your sore throat worse.. So be careful with these products.

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