In the UK, they conducted a survey on quitting smoking, and found that it was very rare for nicotine addicts to quit smoking on the first try.. The average smoker who decides to get rid of this bad habit makes four unsuccessful attempts initially, and only on the fifth he succeeds in quitting..

It is noteworthy that more than 20% of those surveyed said that they had lost count of their unsuccessful attempts to quit smoking, so they continued to smoke.. A British Heart Center study found that 82% of smokers fail to quit on the first try.

Of the 2010 smokers surveyed, more than one in ten reported that they were fighting a desperate struggle with smoking, and the number of their attempts was from 4 to 21.

It is interesting that the British decide to quit smoking for financial reasons, and not at all because of fear of causing irreparable damage to health, Rosbalt reports..

If you smoke, but have firmly decided to quit, it's up to you: choose a method that will be more effective for you.

nedug. en.