4 anti-cancer foods to include in your diet

18 January 2023, 20:46 | Health
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Cancer is difficult to treat but easy to prevent. Proper complex nutrition, which includes foods important for fighting cancer cells, plays a significant role. Here are some foods that can help fight this disease.

trueactivist. com has compiled a list of foods to eat more often, especially since they are available..

Turmeric or turmeric This is a Southeast Asian plant you know more as a condiment. However, what you didn't know is that it has strong anti-cancer properties.. Studies have shown that turmeric blocks the growth of cancer cells and reduces them by 80%.

Papaya Leaf Extract A study by the University of Florida showed a strong effect of this extract on several types of tumors.. And this is without negative effects on the body, as happens with chemotherapy.. In addition, the extract can be taken for a long time without side effects.. Another study showed that papaya leaf extract may help fight many types of cancer, including cervical, breast, liver, lung, and pancreatic cancers..

Ginger A relative of turmeric, ginger is another key food in the fight against cancer..

It has important antioxidant as well as anti-inflammatory properties that are beneficial in the fight against this disease.. And Researchers Confirm Ginger Can Reduce Tumors.

Garlic Its benefits have been known since ancient times, but who knew that garlic is an ally in the fight against cancer In addition, garlic is one of the most important anti-cancer foods.. Scientists attribute this to its ability to produce hydrogen sulfide, which prevents prostate, breast and colon cancer..

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Based on materials: nedug.ru



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