It turns out that the human biological clock can be " Scientists have come to this conclusion.
A group of researchers from Biobank (UK) analyzed the human biological clock and found that its adjustment improves life. More than 90 thousand people took part in the experiment. It turned out that the biological clock often makes a person make hasty decisions, for example, marriage or the birth of a child..
A slight shift in the internal clock of each person can lead to negative consequences, such as a deterioration in mood or even illness..
Scientists have figured out how to lengthen the time of the biological clock. It turned out that most often, it is enough just to change the daily routine of a person, his schedule. Everything turned out to be very simple.. Sleep at night and stay awake during the day. The biological clock will return to normal. The person will feel happier and better.
aspect. net.