The test was carried out for several weeks, the new method was tried on volunteers, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net At Columbia University, they decided to conduct an experiment to test the connection of spices with weight loss. The subjects ate spicy food for several weeks, or added a lot of spices, and ginger was also required in the diet.. It was added to dishes or tea. Thus, scientists have experimentally found products that will help you lose weight..

At the end, it turned out that with hot spices a person is satiated faster, he wants to drink water and eat less.. It's all about the capsacin and interingol found in ginger and chili peppers.. These components cause heat in the body, thereby speeding up the metabolism, sweating increases.

Scientists are confident that they have found exactly those products that will help you lose weight. They are also convinced of their successful research and believe that nutritionists should listen and put their method into practice..

aspect. net.