Take up “smart” hobbies Chess, checkers, difficult puzzles all stimulate the brain, according to the online edition for girls and women from 14 to 35 years old Pannochka. net Be educated The better your education, no matter when you get it, the more creative your brain becomes.

Learn New Skills Playing a musical instrument or learning a new language is a great way to stimulate your brain..

Challenge Yourself The more interesting and challenging your life is, the more stimulated the brain becomes and the more cognitive reserves accumulate.

Travel Visiting new places is one of the most mentally stimulating things..

Do ordinary things in different ways The most important element for maintaining a healthy mind is to take on challenges and gain new experiences..

Exercise Your Brain Just as the body needs regular exercise, the brain needs constant exercise.. Cognitive programs and tests will help with this..

Socialization Whether it's dining with old friends or meeting new people, socialization is one of the most important aspects in keeping the mind creative..

Multitasking Multitasking is closely related to novelty - the more varied your work, the better it is for mental activity, because each task stimulates the brain in a different way..

Physical activity Oddly enough, exercise not only keeps muscles in good shape, but also stimulates the growth of neurons in the brain..

nedug. en.