Plum fruits are tasty, but in addition, they have medicinal properties that people have known since ancient times, therefore, plum juice is widely used as a dietary product that treats many diseases..

Plum juice contains dietary fiber, as well as easily digestible sugars and vitamins PP, A, B, C, E, beta-carotene, iron, iodine, zinc, calcium, magnesium, and other macroelements and microelements. For people with bowel problems, plum juice is one of the most effective natural remedies..

Juice can be drunk to cleanse the body of toxins and toxins, to reduce the accumulation of salts of heavy metals. This plum property is due to pectin, which is a serious absorbent..

Among other things, plums contain antioxidants, therefore, when drinking juice, all aging processes are inhibited in the body, and a person is freed from free radicals that cause various tumor processes..

Even with the help of plum juice, the level of bad cholesterol is lowered, and this is an excellent prevention of atherosclerosis.

. Due to the ability to remove fluid from the body, the drink will reduce pressure and relieve swelling.

It is necessary to highlight the fact that there are also restrictions when using plum juice, namely, it should be taken with great care by people who suffer from rheumatism.. Also, due to the high sugar content, its amount should be limited to people with diabetes.. Sour varieties of plums have a certain laxative effect..

global science. en.