What would the world be like without the influence of electromagnetic waves? Do not rush to answer this question, because our planet exists for millions of years surrounded by radiation. The natural magnetic field of the Earth, the natural electric field, the radio emission of the Sun, atmospheric electricity - these are the electromagnetic waves that have been around us since time immemorial..

Living nature is impossible without this physical phenomenon. However, due to human activity, such a problem has arisen as electromagnetic pollution, the source of which is household appliances, computers and components, construction power tools, mobile phones, high-voltage power lines, radio stations.. What is the impact of electromagnetic waves of anthropogenic origin and how to minimize it?

Comfort zoneFor normal life, a person needs environmentally friendly conditions in terms of the influence of electromagnetic fields. Studies have shown that a person experiences the same stress, both in conditions of severe electromagnetic pollution and in the absence of natural radiation sources (shielding from natural EMF sources occurs in enclosed spaces limited by metal or reinforced concrete, for example, in transport salons, elevator shafts and other premises.

Ideal conditions from this point of view are far from populated areas, in places where no electrical appliances are used.. And since most of the inhabitants of the planet cannot provide such living conditions for themselves, a situation arises when each of us, to one degree or another, experiences the influence of electromagnetic waves of anthropogenic origin..

In some cases, this effect does not go beyond the norm and is compensated by the body.. In other situations, the influence of electromagnetic waves on the body can lead to the development of unpleasant consequences from harmless ones, such as increased skin blood flow, to a number of symptoms..

The negative impact of electromagnetic waves on the bodyAccording to various studies, exposure to electromagnetic pollution can cause the following symptoms in a person:.

From the side of the nervous system: changes in the electroencephalogram, neurasthenia, tremor of the fingers, dysfunctions of the central and autonomic nervous system, sweating;

From the side of the cardiovascular system: unstable blood pressure and pulse, cardiovascular and vagotonic disorders;

General symptoms: headache and dizziness, weakness, decreased efficiency and concentration, fatigue, superficial sleep that does not bring vigor, decreased potency, a feeling of internal emptiness, unstable body temperature, allergic reactions.

The influence of electromagnetic waves on a person is noted at the level of cells, organ systems and the body as a whole. It is believed that the nervous, immune, endocrine and reproductive systems react to this kind of pollution, and the range of diseases also affects such serious ailments as leukemia and the appearance of tumors.. However, to date, fundamental studies proving the direct carcinogenic effect of electromagnetic waves on the body have not been conducted..

Some experts are inclined to believe that chronic fatigue syndrome is also associated with an increase in electromagnetic pollution.. And although the causes of this phenomenon are not fully understood, it is noted that the disease is typical for developed countries and its prevalence is increasing every year..

Are the changes caused by the influence of electromagnetic waves on the body reversible Symptoms from the nervous and cardiovascular systems, as a rule, disappear after the influence of EMF is eliminated, but with constant exposure to a harmful factor, the disturbances become stable and lead to diseases..

However, the situation is not without irony, and one of the results of the negative influence of electromagnetic waves on a person is electromagnetic phobia.. An obsessive sense of threat makes people avoid antennas, even those that are used not for broadcasting, but for receiving radio broadcasts, as well as attribute properties of radiation to electromagnetic waves, buy devices for supposedly decontaminating premises and territories, etc.. However, competent explanations of specialists, corresponding to the level of education of the patient, can help people with similar phobias..

Be that as it may, the effect of electromagnetic waves on a person is considered potentially pathogenic.. The symptoms caused by this factor are united by the term "

The influence of electromagnetic waves within the apartment. However, the level of their electromagnetic impact on the environment is regulated by SanPiN standards, in addition, such structures are usually located at a distance from residential areas, due to which the impact of electromagnetic waves on a person is minimized. Much more interesting for all of us are household appliances that are in our apartment..

The modern lifestyle involves a high concentration of household appliances in a limited living area.. Electric heaters, fans, air conditioners, additional lighting system, computer equipment, vacuum cleaners, hair dryers, blenders, a constantly on refrigerator and microwave oven and many other devices that are in close proximity are quite capable of creating a powerful electromagnetic background.. Do not forget about household power distributors, which, like a web, entangle the entire apartment. When household appliances are turned off, this network creates an electric field, when the equipment is running, a magnetic field of industrial frequency arises.. Moreover, the influence of electromagnetic waves from such devices is felt, even if they are in a room behind a wall..

How to protect yourself from the influence of electromagnetic waves With a modern lifestyle, it is impossible to completely isolate yourself from the effects of anthropogenic radiation, but you can minimize them. For example, stay as far as possible from a microwave or electric oven when they are in operation, as well as from office equipment, washing machines, etc.. Turn off appliances when not needed. In this case, it is advisable to completely de-energize the device, and not leave it in sleep mode..

It is difficult to limit the influence of electromagnetic waves from phones that act as alarm clocks, communication tools, navigation and many other functions.. However, experts recommend not giving phones to children under the age of 5-8 years.. When buying this gadget, choose models that use the GSM 1800 communication standard, use a headset to reduce radiation, do not put the phone near your head when you go to bed. The less you are near working electrical appliances, the less impact they have on your body..

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