The nutritionist named five ways to get away with a hangover at St. Pokhmillya - a phenomenon that often sticks with those who have gone over alcohol at a corporate party or at a Christmas table.

Doctor Megan Rossi from Queensland (Australia) named five ways to reduce the effects of drunkenness to a minimum.

Unique Bulbashok.

Behind the words of the expert, we will drink the most safe, which is the strongest for the bake, the champagne and everything, "

" Those who were given poppy got drunk more. To the fact that the bulbs smuggle alcohol, get soaked up more quickly in your bloodstream, degrading the building of your liver, overpoison yogo with such swidkistyu. What is the concentration of alcohol in the blood, it is toxic,"

It’s better to live in prosecco, fizzy and champagne and voddat wine or low-alcohol cocktails.

Prepare your bowels.

As soon as the intestinal microflora becomes stale, as the organism is resistant to the infusion of alcohol.

“As long as your gut microbes are in good shape, the stench with a greater imitation will vibrate more than butyrate, which can help the body to better resist the anti-spasm di alcohol,” Rossi said.. She recommends that until the next evening, live life, rich in cellular.

Tremite podіd vіd napoїv zі piece pіdsolodzhuvachami.

Doctor Rossi appoints that the sums of the pieced solojuvachs should not bring measles.

"

Gazated licorice can be replaced with frozen berries and sparkling water.

“Those zavdyaki instead of water are more likely to help you get drunk with alcohol,” the nutritionist sings.

zhte, persh nizh drink.

It sounds simple, but a lot of other people can’t say anything for a year or two before the evening.

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Don't let the flood.

After the boisterous alcoholic evening of Russia, for the sake of drinking a lot of home. You can also use soda with frozen berries, kombucha, mineral water.

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