Doctors told how to escape from seasonal exacerbation of joint inflammation. The best prevention is warm waterproof clothing.

Rainy and cold autumn weather causes joint pain and exacerbation of problems with the musculoskeletal system. Doctors advise people who are sensitive to weather changes to prepare in advance.

Diseases such as arthrosis, arthritis, osteochondrosis, and inflammation of the muscles and joints are somehow prone to exacerbation during weather changes.. In autumn and winter, this is due to hypothermia, which is a provoking factor.

Doctors note that seasonal exacerbation of diseases of the knee, hip and shoulder joints, as well as small joints (fingers, hands), can be avoided or significantly reduce the degree of inflammation.

Experts recommend reducing or reducing the manifestations of various joint diseases, which tend to increase in the cold season, through exercise therapy.

You also need to dress warmly, protecting the painful sensitivity of the joints in the fall.. The best prevention is warm waterproof clothing. And warming up ointments will help to warm up the muscles after cooling and increase the blood supply to the joints..

Doctors warn that if there were injuries in youth, they can manifest as joint diseases after 40 years.. Therefore, do not neglect protection and prevention in cold seasons..

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