Researchers believe that the world's population needs to abandon dangerous butter and opt for spreads.

Recently, scientists said that butter provokes early death.. This is because this product contains trans fatty acids, which can cause diabetes and cardiovascular disease.. The amount of bad cholesterol in the body increases, respectively, shortening the life of lovers of a dairy product.

There is an alternative in this case. Milk fat in large quantities is not useful, but in spreads it is enough so as not to spoil your health. Mostly the product has vegetable fat, includes vitamins A and E.

According to the statistics of the World Health Organization, every third inhabitant of the planet dies from heart disease.. This fact forced the Europeans to switch to a spread. For example, in the UK for 5 years, buyers have opted for a plant product, bypassing the animal.

Experts are sure that it is time to change your diet, make it healthy, but no less tasty.. It is worth taking care of your health in advance so as not to provoke the development of various diseases..

aspect. net.