The expert resurrected the products, as if they were aging. If you want to save youth - eat right.

What products are necessary for goodness in the diet, to end old age, endocrinologist Natalia Liberanska rose.

“Zha is a life-giving material for our clients. But not every hedgehog is suitable for the cієї " Buvayut products, how to destroy the body in full, approximating the old days, ”says an expert.

If you want to continue your youth, pick up from your menu of malt and zucor. The stench promotes rhubarb tsukra in the blood and provokes the processes of glycation. As a result, die white cells, and we are in front of our shkir.

Varto designate, scho tsukor - not less than tsukerki, torti and chocolates. Zukor is also found in potatoes, bananas, grapes....

What you need to clean up exactly - that's alcohol! An exhausting toxin that destroys our liver and expends a huge amount of resources in our body. Alcohol does not allow the body to be fully cleansed during the detoxification process.

Too Much Coffee. Black tea, energy drinks - they also have coffee in their drinks, so be careful.

Vivtsi of our youth - trans fats (margarine, vypіchka, fast food).

Trans fats sound like judges, through which the blood circulation is disrupted, the risk of developing hypertension increases.

Minimize the strength and help to be inspired by the smeared grasses from the ruddy squirrel. So, it's delicious, but it's even more sloppy. Mining products (and squash is such a product) may have a carcinogenic effect.

Speed \u200b\u200bup the process of smearing, and also choose an olive with a high point of dimming.

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