Feeling worse: several magnetic storms are expected on Earth in September. Specialists predict magnetic fluctuations with an index of 6 in the afternoon of September 4.
The recent magnetic storm began to manifest on the evening of September 3, media reports. Perhaps many did not feel this if it was night in their time zone..
September 4 in the afternoon is expected to strengthen the magnetic storm. During peak hours it will reach index 6. And this means that many people on the planet will feel its impact and there may be interruptions in communication and in the operation of electronics..
According to the Gismeteo website, the first magnetic storm in September 2022 will last two days - September 4 and 5. The storm on September 4 will be of medium strength (6 points), and a weak storm is expected on September 5.
A magnetic storm of medium intensity is also expected on September 13-16, September 22 - a weak storm, September 26 - a strong magnetic storm.
It is known that magnetic storms cause headaches, general deterioration of well-being, muscle pain and exacerbation of chronic diseases..
There may also be these symptoms:.
Drowsiness or sleep disturbance Lethargy, lack of energy, dizziness and inability to concentrate Emotional swings - irritability, apathy, depression, aggression Heart rhythm disturbances, blood pressure surges, heart pain Increased anxiety Joint aches, pain at the sites of past fractures.
First of all, you need to observe the normal regime of the day - get enough sleep, exclude excessive physical and psycho-emotional stress.
You need to walk in the fresh air, eat a full and balanced diet, drink enough fluids and exclude junk food, alcohol and cigarettes.
It is better to replace the sports load with a moderate one - walking in the park, swimming. A contrast shower, bath, relaxation with a book or in nature, herbal teas and peace will help stabilize the condition..
People with chronic diseases need to get more rest, reduce stress and keep the necessary medicines on hand..
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