Pediatricians answered at what age children can eat mushrooms The introduction of mushroom dishes into the children's diet depends on the age of the child and on the origin of the product itself: forest or artificially grown. However, it is forbidden to add mushrooms to children's food until the age of two..
“It is forbidden to give mushrooms to children under two years old.. From the age of two, you can gradually start introducing them into the child's diet, but only artificially grown ones, for example, champignons. At the age of three, champignon puree can be offered as an addition to the main dish, but not more than once a month, ”doctors warn.
From the age of five, a child can be served oyster mushrooms or champignons in the form of sauces or an addition to the main course in the amount of one or two tablespoons. After five years, porcini mushrooms (boletus mushrooms) can be eaten, but only hats.
However, much depends on the method of preparation..
“After five years, you can already add fried mushrooms to the diet. It is recommended to feed a child with pickled or salted mushrooms only after ten years, ”pediatrists say.
The pediatrician does not recommend introducing the rest of the forest mushrooms, such as chanterelles, aspen mushrooms and boletus, into the children's diet for at least ten years..
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