Urologist rozpoviv, how to save a person’s health Surgeon-urologist, andrologist and Ph.D..

“Because I’m running people at 40-45 rockies, similar to the old ones. I bachelor 60-70 year-old \! » - povіdomiv lіkar. Winning, which is often right not in genetics, but in the way of life of a person.

Likar recommending to sleep at least seven years for mining and go in for sports for 45 hvilin chotiri per day, sob to be in physical form. The urologist added that in a day it is necessary to take a contrast shower, as well as to minimize the hour of sleeping on the sun.

Vin specifying that it is necessary to eat less meat, salted and oiled herbs, and more seafood and vegetables. The expert, having called out to tsukr, boron, gassing and alcohol. It is also recommended to throw a fire, including a hookah.

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