Likar called the best vegetable for losing weight and lowering cholesterol “Its beautiful purple color of eggplant goiter anthocyanam. Cі roslinnі pіgmenti reduce the level of cholesterol, may antiseptic dominance and change the development of igniting processes. The widest of them is nasunin. organism due to oxidative stress, weakening of the cells and weakening of the immune mechanisms,” explained Katerina Antipova.

One more card of the power of the eggplants has been fooled? presence of chlorogenic acid in them. Entering our body together with the same, the speech takes part in important processes for healing: antitumor, antioxidant, hypoglycemic, hypocholesterolemic, antiviral and antimicrobial.

“For people with cardiovascular disease, with diabetes, and with elevated cholesterol, eggplant is a recommended product for a juicy diet,” Dr. Antipova says.

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