What causes pain in the legs and muscles?

Gastroenterologist-nutritionist Yana Prudnikova told why most often there are painful sensations in the legs and muscles.

Muscle soreness is often referred to as " It is often caused by a lack of vitamin B1.. As a rule, unpleasant symptoms worsen after physical exertion..

“Vitamin B1 (thiamine) is involved in many processes in our body, precisely at the cell level, so it should be treated with great care.. To a greater extent, B1 is involved in such opposite processes as contraction and relaxation of absolutely any muscle, ”the specialist notes..

Therefore, if you are worried about seizures, it is extremely important to understand if you have a vitamin B1 deficiency..

The complexity of the situation is that it is extremely difficult to obtain objective conclusions about the level of vitamin B1 in the body simply by blood tests..

The fact is that if the tests show a normal level of B1, this indicates that it really is in the blood, but at the same time, vitamin B1 does not enter the cell. That is, it does not fulfill its functions. And then, in fact, it does not bring any benefit to the body, moving idle along the bloodstream and leaving the body with feces or urine.

Scientists told why pain in the legs may appear For correct diagnosis, you need to check lactate in the blood and organic acids in the urine. If there is an increase in indicators such as pyruvate, isoleucine, leucine, valine, we can talk about vitamin B1 deficiency.

Pain in the legs: which doctor to go to?

A doctor or nutritionist will help you choose the right form and dosage of vitamin B1 to correct your condition..

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