The endocrinologist called a berry, the use of which promotes weight loss Everyone loves tasty and fragrant raspberries, however, in addition to the fact that eating berries helps strengthen immunity, remove toxic substances from the body, lower body temperature, this product also has a diuretic effect, which ultimately.

According to the endocrinologist, nutritionist Anton Polyakov, who cite the Russian media, weight loss occurs when raspberries are consumed due to the compounds contained in this berry, which increase the amount of urination in a person and also reduce the risk of inflammation in the body. As a result, a person gets rid of a certain amount of unnecessary kilograms..

However, in order to achieve the desired result and not harm the body, raspberries should still be consumed in doses.. The fact is that this berry contains a large amount of fructose, which in the end can interfere with liver function..

The specialist also recalls that due to the high content of acetylsalicylic acid in raspberries, due to which the temperature of the human body decreases, this product should also be used with caution by people with diseases of the gastrointestinal tract - gastritis, peptic ulcer.

According to the expert, eating fresh raspberries will bring the greatest benefit to human health.. Since it is in this case that all the beneficial properties of this berry are preserved..

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