Vcheni rozpovili, how to reduce the risk of a stroke Stroke is not safe for life, which is to blame for the bleeding of a part of the brain.

The most common type of stroke is ischemic stroke, which is the cause, if the thrombus blocks the rush of blood and sourness to the brain. The flow of blood sounds settles in quiet places, de arteries sound for an hour or are blocked by fatty deposits. Although the arteries may sound loudly, the factor is low, which may speed up the price.

Price includes:.

chicken.

High blood pressure (hypertension).

obesity.

High cholesterol level.

Diabetes.

Above the world vzhivannya alcohol.

Studies have shown that living in the hairy throat can actually reduce the risk of stroke, as well as the effects of stroke, such as diabetes and high blood pressure and cholesterol levels.

Alpha-linolenic acid (ALA), a type of omega-3 fatty acid, is recognized as essential in the prevention of heart disease and stroke. Pea hairs are the only pea, which is the most significant amount of omega-3 ALA - 2.7 grams per 30 g. Skin oil (approximately 30 g) of hairy peas also 1.4 g of cellular tissue and 4.4 g of protein.

The Mediterranean diet, which includes peas, hairs, bula, is associated with a 46-hundred-thousand-thousand-thousand-thousand-thousand-throw lower risk of stroke in the same time as a diet with low fat content.

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