Benefits of coconut oil for health Coconut oil gained popularity in the rest of the world. Vaughn can have a wide range of vikoristannya, such as hair care products to grub products and sunscreen creams and deodorants. ЇЇ receiving relish and adaptive power to shatter її an ideal ingredient for adding richness to various products.

Coconut oil is taken from coconut trees of coconut palms (Cocos nucifera). There are two main types of coconut oil: coconut oil and coconut oil of the first vigimu. Irrespective of similar fatty acids, coconut oliya pershogo vіdzhim avenge a greater number of life-giving speeches, such as vitamin E and bioactive substances, such as polyphenols (growth materials, which may have antioxidant power).

Kokosova oliya avenge a lot of lively speeches, yakі can take your health and proper eating. It is loaded with fatty acids that your body needs, and can help improve cognitive function, metabolism, and also healthy hair and skin.

One serving of coconut oil (1 tablespoon).

Calories : 117.

Hot fat: 14 grams.

Gross fat: 12 grams.

Trans fat: 0 grams.

Cholesterol: 0 grams.

Total amount of carbohydrates: 0 gram.

Protein: 0 gram.

Lauric acid.

Myristic acid.

Palmitic acid.

monounsaturated fat.

Polyunsaturated fats.

Roslinn sterols.

Triglycerides of the middle lancet (MCT) Potential benefits of coconut oil for health.

Vrat vaga Lauric acid - the same type of rich fat, which can be found in coconut oil, and really oliya avenge the highest level of lauric acid in natural jelly. Studies have shown that lauric acid is consumed in the liver and transformed into energy, and does not accumulate in your body in what looks like fat, which can potentially help your body.

Polypshennya will become shkir and hair At the same time, a lot of people are given coconut oil in products for cosmetic purposes, for hair, shkir, nails and teeth. It has been established that speech is a safe and effective healing method for such states, like xerosis or rough dry skin. In addition, coconut oil can reduce the wastage of protein in your hair, improving healthy hair.

Rejoicing Sverbij. Deyakі people pogrіrshuyut situation, vikoristuyuchi such speeches, like hairpins, ear cleaners, to clean the ear. (Note: don't do anything, the shards can harm your auditory passage and lead to infection).

Kokosova oliya is also an expanded home care for the appearance of stingers in the woahs, but it’s important to consult with the doctor on the back to determine the cause of the stinging. According to the findings, coconut oil may reduce the number of Staphylococcus aureus bacteria, which may tend to colonize the skin in atopic dermatitis (eczema). In other words, її antibacterial powers can be synonymous for the exaltation of stubble caused by eczema.

Sverbіzh at the vuhahs can also be caused by the accumulated sіrks. Coconut oil is often advertised as a homemade product from fresh air.

Deyakі people recommend coconut ol_ya as a natural zasіb against pain in the air or fungal infection in the ear, especially as її zm_shati s kіlkom with drops of ethereal olії. However, there are not enough available reports, so to say with confidence, what.

If you have repeated ear infections, talk to your doctor, first drip coconut oil from your ear.

Head infections can cause minor problems, including allergies, sinusitis, trauma, bacterial infections, or if the upper dycal passages become ill. It is important to take care of the medical help, so that you can hide the opening of the tympanic membrane, use your hearing, the functions of jealousy, or instill a burning appearance and paralysis caused by ear infections, instead of relying on self-protection.

https://newsyou. info/ keywords:.