It all looks like magic. But what you expect from a wrinkle cream is more likely to happen with regular facial massages.. It's just that over time, the skin can no longer quickly respond to all changes inside and outside the body, and massage helps it with this..
But not only the skin is strengthened with the help of massage: the main role in the effect of facelift is played by the condition of the muscles.. Massage has a tonic effect on the muscles of the face, and this also creates a powerful rejuvenating effect.. Regular massages stimulate the production of collagen, therefore their action also has a delayed effect..
Facial massage lines It is possible to perform a facial massage correctly only if you know the massage lines. These are the directions of finger movements that obey the anatomical laws of the location of muscles, blood and lymphatic vessels.. If you want to smooth out wrinkles, then be sure to follow the massage lines on the face.. With the wrong direction of hand movements, you can even get the opposite effect: new wrinkles, swelling will appear..
How to perform a facial massage for wrinkles The skin should be cleansed and moisturized before the massage. Facial massage is best done lying on your back: gravity will help us. Do not massage on a dry face: this way you risk stretching the skin and damaging collagen fibers, the effect will be the opposite.. Make movements strictly along the massage lines, pressing moderately on the skin. You should feel good. Do not use any devices for massage: this can injure the skin, lead to overstretching.
Start the massage from the forehead area, smoothly sliding along the massage lines. First, from the bridge of the nose to the temples, several times with smooth pressure. Then from the middle of the forehead to the frontal tubercles. Move with fingertips, pads. Nails should be short. Now the next direction: from the center of the chin, move to the earlobes. No way back. With this movement, you will tighten the contour of the face so that the cheeks do not hang.. Go a little higher, and make sliding movements from the corners of the lips to the tragus of the ears. It also aims to firm the contour of the face as well as soften the nasolabial folds..
A smoothing movement from the point above the upper lip under the nasal cartilage to the tragus of the ears will also help smooth out the nasolabial folds, as well as the purse-string wrinkles above the lip.. Massage around the eyes starts from the lower eyelid: moving from the outer corner to the inner along the zygomatic bone. Then, along the upper arc of the eye sockets, they move from the inner corner of the eye to the outer.
Now the next direction: from the center of the chin, move to the earlobes. No way back. With this movement, you will tighten the contour of the face so that the cheeks do not hang.. Go a little higher, and make sliding movements from the corners of the lips to the tragus of the ears. It also aims to firm the contour of the face as well as soften the nasolabial folds..
A smoothing movement from the point above the upper lip under the nasal cartilage to the tragus of the ears will also help smooth out the nasolabial folds, as well as the purse-string wrinkles above the lip.. Massage around the eyes starts from the lower eyelid: moving from the outer corner to the inner along the zygomatic bone. Then, along the upper arc of the eye sockets, they move from the inner corner of the eye to the outer.
The second round of massage can be all of the listed areas.
But not with smoothing movements, but with light tapping with fingertips. This step can take up to twice as long as the first step: up to 5 minutes.
In the third round, in the lower part of the face, from the cheekbones to the chin, lightly tingle along the massage lines. The end of the massage session is a light patting of the palms on the forehead and cheeks.. Now rest without raising your head, relax. Immediately after the massage, it is useful to apply a nourishing anti-wrinkle mask..
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