Add heat for an hour of sleep during menopause

25 July 2022, 10:33 | Health
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Women, like it’s bad to sleep through the tides, stick to cognitive impairments, as the Internet edition for girls and women from 14 to 35 years old Pannochka reports. net New research shows that women in menopause, like at night, feel hot flushes, more cognitive decline, saps of anxiety, their sleep improves, and yoga decreases. The results of the work on the public health work in the middle age of the Pivnichnoamericana sepia on menopause will be published in the journal Menopause, inform Ukr. Media.

Hot flashes - a typical manifestation of hormonal changes in the body during menopause. This is the name of short-term failures in thermoregulation through the fall of estrogen levels and expansion of the vessels of the head and breasts. The rushes accompany the heat in the upper part of the body, the reddening of the face and breasts, the strengthening of sweats and heartbeats. By themselves, the stench is not unsafe for health, but it disrupts the sleep regimen and exclaims languor.

A group of students from dekilkoh chicago universities vvychal, as in women with breast cancer, add heat to sleep. 33 patients took part in the follow-up, yak mali 4 and more hot flushes per day. Like it appeared, pour in the night hour to increase the blatant drowsiness of sleep, at that hour, like attack the heat in the day, don’t wash on the daily infusion.

In addition, in trials, some of these attacks had an increase in sleep disturbance, showed a decrease in the activity of prefrontal measles of the brain. It turns into increased respect and building up to goal-directed activity. Naytsіkavіshe - blatant sleepiness pose the context of nighttime tides did not show up on cognitive zdіbnosti.



“This work is giving a new insight, as the symptoms of menopause are added to the cognitive health of women with breast cancer in anamnesis, and it promotes the fact that the weakening of hot flashes can bring measles to the cognitive functions of these women,” says John Bark, doctoral student.

Vcheni vvazhayut, scho podіbnі dіbіdzhennya dіzhіlі vіdnі vіdnі vіdnі vіdnі medіkіnі for zhіnіkі, yakі skarzhaє іnіnі rozіvі zіbnosti іn menopause. This work shows that the symptoms, which previously did not give a special meaning, can make a great impact on the specialness of a person.

aspect. net.

Based on materials: pannochka.net



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