There is an opinion that massage can cure many diseases and improve the body.. But, as it turned out, massage is not always necessary and useful for a person..

Properly performed massage helps to warm up the body and release muscles from spasms.. However, if during the manipulation you experience unpleasant and even painful sensations, the massage should be stopped.. Massage will not benefit the body, after which a person, instead of relaxing and calm, has a feeling of fatigue and worsens mood.

Contraindications to massage are:.

- the presence of allergic diseases;

- various tumors and neoplasms;

- Violations of the integrity of the skin: wounds, abscesses, etc..

- heat;

- abdominal pain;

- High blood pressure and heart failure;

- blood diseases, thrombosis;

- alcohol and drug intoxication.

Any change in your condition during the massage, for the worse, should be the reason for stopping the manipulation and finding out the reason from the specialist.

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