Top 3 for the sake of a cardiosurgeon: what to work in the speck, so that the heart does not suffer. On such days, swedes are often brought to cardiological and cardiosurgical clinics of patients with indispensable camps.

Director of the Kiev Institute of Heart, Professor Boris Todurov, having given recommendations to such patients, how to behave properly in busy days, so as not to get sick.

- I want you to know about the three most important damaging factors: the temperature (heat stroke), the heat (the loss of heat, including through the diet), the loss of important microelements, which also come out of the sweat. Qi chinniki can cause disruption to the rhythm.

In such a situation, the cardiosurgeon recommends that patients change to a lesser degree on hydrated sun. Yakshcho vyyshli nadvir, try to be in the dark. If you feel that you are overheating, go to a cold room and take a cold shower.

– We are all ill with heart pathology, we need to drink as much as possible, – to please Todurov. - Bazhano, that it was mineral water, not licorice.

Sunny days can cause blood clots to settle in ships, which stench does not settle in normal conditions.

– Then we take a lot of potassium and magnesium. Tse microelements that are responsible for the heart rhythm, explaining the cardiosurgeon.

– That is why you drink a lot and know yourself on the streets for a long time, rejoice in your cardiologists, family doctors, as you need to take potassium and magnesium preparations in order to correct the deficiency. In another turn, you may have a broken rhythm, right down to the worst traces.

Boris Todurov, summing up for his own sake: know more about heat in cold places, drink more water, take potassium and magnesium. Take care of yourself.

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