Why you need to have a midday: 6 most important reasons for health.

Midnight protects against breast cancer. Italian scholars from the University of Urbino know at least one reason, as it explains the melancholy of the half moon for health, - this berry saps the protection against breast cancer. It was established that the polyphenolic PRSE floor, which is located in the middle of the night, is to improve the development and growth of plump cells.

Retrieve little fructose. It’s not surprising that half-moon licorice is cooled by a low amount of zukri, and її calorie content is less, lower in rich popular fruits (for example, less in bananas and apples) - less than 32 kilocalories per 100 grams.

Strengthen the immune system. Midnight berries avenge a large number of valuable minerals, including calcium, potassium, folic acid, and non-antioxidants. I’ll take a look at my vitamin From midnight I’ll move oranges - 65 milligrams per 100 g of pulp. Giving 100 grams per day (approximately five to five o'clock midnight average), you will give a good boost to your immune system and you will be better protected from infections.

Can beat type 2 diabetes. Midnight to take revenge on your own little fructose, so diabetics can boldly include її to their diet. Based on the results of 2016, this intervention may help to improve resistance to insulin, thereby preventing the development of type 2 diabetes.

Support healthy judge, heart. The healing effect of the midnight of the heart-vascular system is confirmed by the richness of the polyphenolic speech in the midnight may have antihypertensive and anti-seizure effects - the stench will relieve the relaxation of the smooth muscles of the arteries.

Corisna for etching. Midnight may be visible high in pectin and cellulose fibers, which is positively signified on the etching of the intestines.

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