The liquor explained, like herbs, cream of greenery, brown for health Likar-dietologist, candidate of medical sciences Rimma Moisenko rose, in some herbs, okrіm zvuchnoy on the table of greenery, to avoid the faceless vitamins and microelements The likarka explained, like herbs, brown. Behind the її words, there is a reference list of vitamins, microelements and different brown speeches. Moreover, you can take away the grudge without cost, just by picking up all the greens in the country.

Moisenko was ahead of us, so that the herbs can be chosen by themselves beyond the borders of the place, ideally, as an ecologically clean area. Whether it’s a drop of nettle and a kulbaba, like it grows everywhere, it’s necessary to pick it up literally from the garden in the city and at the same time not in the city, because in such places greenery accumulates a high level of toxins.

“Usyudi grow kulbabi, sprinkling and sorrel.

From them you can work smoothies, soups, salads. In these green compositions, you can find the most (among wild herbaceous plants) the amount of vitamins and microelements. The stink to improve the blood quality, the state of the nervous system, to improve the work of the intestines and to absorb the growth of the new friendly flora. Young greenery is the crown of brown speeches, and you can pick it up absolutely without cost, ”the doctor proclaimed.

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