Antioxidant Tea Named to Promote Weight Loss Health experts say antioxidant-rich, anti-inflammatory and fat-burning white tea may be your best bet when it comes to boosting energy, metabolism and overall weight loss.

" com Dr. Matt Chalmers, health and wellness expert. “It can help the intestines absorb nutrients, which in turn can lead to an increase in normal bodily function.”.

As a result, the metabolism accelerates, which means, in turn, weight is reduced..

In addition, white tea is known to help with alertness and concentration, " It contains a number of " White tea is also a great tea for diabetics as it helps lower sugar levels in the body, he explains..

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He emphasizes that the most important function of white tea is its ability to reduce reactive oxidative stress or “free radical damage.”. “Unlike green tea, which is dried at high temperatures, white tea is dried naturally using sunlight or low temperatures,” said fitness and health expert Jillian Michaels.. “This preserves antioxidants, which allows white tea to contain three times more polyphenols than green tea.”.

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