These are elementary things that you don't even know about.. In today's information-filled society, new skin care tips and tricks pop up every second.. Such advice is very quickly picked up by various sites, and as a result, we get a massive misconception about seemingly simple things, as the Internet publication for girls and women from 14 to 35 years old Pannochka reports.. net All About Washes The main message we hear from the advertisements of cleansing tonics, lotions and foams is that it is extremely necessary to cleanse the skin of old cells.. The fact is that frequent washing leads to the following: natural fat is washed out and the skin is dried.. Moreover, in this way you can cause severe irritation, as well as the appearance of acne.. The conclusion is this: you need to wash your face carefully no more than twice a day.. Pat your face gently with a clean towel.

About nutrition It is believed that unhealthy food causes acne. It has not been scientifically proven. Factors that have been scientifically proven are: hormones, stress, bacteria and ecology. Thus, we conclude: everything is good in moderation. Watch What You Eat. If you really want chocolate, then a couple of pieces will not hurt.

It is also very popular now to drink plenty of water.. The more we drink, the better the skin looks. Thanks to the water, it is moisturized and regenerated - this is what all popular sites tell us.. The fact is that there is no relationship between drinking water and the condition of the skin.. Water improves organ function, but there are few direct benefits to the skin..

Everything we drink does not affect its hydration in any way.. The only liquid that dries out the skin is alcohol.. Drinking too much water will only harm your body..

Natural cosmetics Remember one important truth: synthetic does not mean that it is always bad, and natural does not mean that it is always good. Of course organic food is good.. But the fact is that they are not completely without chemistry.. Often, natural remedies are simply useless because they are not able to protect us from bacteria..

Incorrectly selected cosmetics Unfortunately, in the composition of modern cosmetics one can often find such components as mineral oils, paraffin, petroleum jelly, hydrocarbon waxes. These ingredients have nothing to do with the physiological structure of the skin.

They do not perform the function of nourishing, moisturizing and protecting the skin from external influences.. Prolonged use can lead to keratosis, resulting in acne, pores, wrinkles, and dry skin..

When choosing cosmetics, be guided, first of all, by the current condition of the skin.. It depends on the climate, the state of health and even the emotional state.. It is also advisable to change skin care products every season, even if they suit you..

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