Vcheni call beautiful to become more respectful.

Nestacha vіdpochinku vіdpochinku at zhіnok pov'azana zі zіzhennja mineralі іlnostі іstok. Tse give post-exposure development of unsafe disease osteoporosis, inform Ukr. media.

Osteoporosis is a pathology of the bones, at the hour of which the indicator of their mineral abundance decreases below the permissible values. Through weak bones, a person is stronger before injuries and fractures. Osteoporosis reduces the quality of life and increases the risk of disability. A study conducted by the University of Buffolo showed a link between insomnia and osteoporosis. One more unacceptable for a healthy person has been revealed.

11,084 women of the post-menopausal period took part in the study, as they slept for no more than 5 years. It was noted that in victims of sleep deficiency and sleeplessness, the mineral density of the bones was lower at all points in the world: as in the body as a whole, so in the ridges, shoulders, and in the ridge, as well as compared with other women, and the control women fell asleep.

Doslidniki paid all possible factors, like buildings vplinut on appointments. It has been established that less than 5 years of sleep reduces the risk of a decrease in the mineral density of the bones and osteoporosis stegon by 63%.

The same indications were fixed on the ridge. The authors agree that the results taken away by them will become another motivation for the representatives of the beautiful state and are more respected to the night.

aspect. net.