Proper eating of autumn is a guarantee of my health. Let's pretend that the fruit will help you to successfully go through these tasks and to overcome your hunger at once from a bad mood, inform Ukr. media.
With the autumn depression, the decals are not in the mood to turn back to inspire optimism and romance. І as your love of mulled wine has not helped you, try to try your choice on less radical causes of temporal depression. For example, on seasonal fruits and berries, which can be found in store police and markets at a time. The very type of product to help pass the rainy autumn evenings and prevent avitaminosis, as the Internet publication for girls and women from 14 to 35 years old Pannochka reports. net Persimmon Traditionally this tropical plaid is for sale in the middle smuz in the city of Zhovtnya and stays with us for another hour after New Rock. At this hour, persimmons grow not only in the її ії ії ії ії іstorіchnіy batkіvshіnі, іn China, аlе аnd іn the pivnіchі.
Especially persimmon bagata for vitamin A and beta-carotene, yak, before speech, and carrot. Trochs are less in niy zaliza and iodine, potassium, calcium, phosphorus and magnesium, as well as ascorbic acid and vitamins of group B. It is recommended to recommend persimmon to those who suffer from ailments, diseases of the intestinal tract, as well as heart and vascular diseases. Її the name is translated from the Latin yak “heart apple”.
Pomegranate. 38.6-63.5% of the pomegranate is made up of juice, rich in vitamins C and K, honey. Sik pomegranate also avenge a part of vitamins of group B, potassium, phosphorus, saliva and sirka. Cey fruit brown for immunity, heart, skin. Vіn dopomogає pіd hour studnennja i podvishchuє rіven і hemoglobin in the blood.
Grapes. Especially rich in silicon grapes, which is necessary for the body in order to conquer the brown speech, coloring the nail, hair and coats, matting judges, snowy and good fabrics. In red grapes, rich in cobalt, which helps to increase insulin levels and regulate the level of glucose in the blood. For this non-licorice grape variety, it is recommended to reduce the risk of developing atherosclerosis, blood cancer, anemia and circulatory diabetes. Grapes also have a high intake of vitamin K and magnesium.
If there are grapes on your growth, then do not forget to wear yoga for the winter, protecting the climatic features of your region.
Figs Just don’t call zeroslin, just like a bud grew only in Asia Minor, and then took root in other territories, in the Caucasus and on the Black Sea coast as well. Fig tree, fig, vine berry - the axis is less than deyaki s yogo name.
Now about the melancholy. Total 63 g. what fruit a day to grind in order to satisfy the additional needs of people in silicon, whose authority was appointed more. Also, figs have accumulated an incorruptible supply of potassium, vitamin B6, magnesium and vitamin K. Due to the presence of anti-inflammatory and antipyretic powers, this fruit is recommended to be used for angina, colds, bronchitis. Usuvaє vіn nepriemnі vіdchuttya at zhіnochih pains.
feijoa. Roslin has a tropical climate, and for that we are fond of exotic. At the same time, it’s time to eat feijoa, and to that, tell me about the addition of an unparalleled food to your warehouse diet. Tim more tsey fruit vykorovuyut pіd hіkuvannya і prophylactics ailment SKT, atherosclerosis, avitaminosis and hypotaminosis, pyelonephritis, gout and Graves' ailment.
Quince If your garden is growing quince, then the hour has come to enjoy the fruits. That's why the stink of taking revenge on your own mass of speeches brown for the body. So, 600 g. ivy to fill the additional needs of people in ascorbic acid, and 769 g. - at midi. Stay, before the speech, sprinkle the soaked saliva and help fight infectious diseases. The active quantity in quince contains potassium, phosphorus, and other colored speech. Quince is recommended for prevention and treatment of anemia. Also, the veins of the presence of pectin, the fruits of this growth, help to introduce radionuclides into the body.
Crane. I want to pick up a crane - it’s busy to get a copy, but it’s true that it’s true.
Total 50 g. cranes to meet your additional needs in the necessary people - vitamin H, 556 g. - in manganese, which is a spice of stone and mud, 694 g. — in cobalt. This yellow berry contains silicon, potassium, salt, vitamins B5 and K, as well as other colored speech. Obviously, it’s hard to mow down a large number of fresh cranes. You can prote this process by preparing the crane in the blood powder or the crane juice. This berry is more appropriate for the fight against pyelonephritis, prevention of heart disease and improvement of immunity.
Apple It is wonderful, more beautiful, as if there will be home apples, as you have chosen from your garden trees.
Prote i in apple stores can also be bought without piece-created color and aroma, the last season has not ended yet.
Cream of ascorbic acid, midi and potassium, instead of which it is infused between 11 g. per 100 g. product i dose (12 g. per 100 g. ), in apples you can also know a certain amount of cobalt, silicon, midi, molybdenum, vitamin B6 and manganese. The presence of acids in them, apples stimulate the production of zhovchi and shlunk juice, improve the color of the face. Tsey fruit korisny pіd h otruєnnyakh і avitaminosis.
aspect. net.