7 shkidlivih zvichok, yakі can not work after hedgehog.

A report from Duke University showed that approximately 45 hundreds of license holders are working " The stars of the flooring have gone into our lives, which can be boldly called the main " We don’t need to spend rozumova resources to brush our teeth or tie our shoelaces, - everything will become bright, inform Ukr. media.

Prote, krіm brown navichok, іsnuyut potentially unsafe. And the best are those who rightfully masquerade under “innocent windings”. Rozpovidaemo, yakі zvichki after їzhі varto forever deprive in the past, because you want to be healthy.

What can't you work after?

The work of the organs of etching is carried out steadily, and not just once, if we spoil the body with a new portion of food. Varto smells the pleasant aroma of freshly brewed kawi, baked cinnamon buns, or just savory savory, the mouth begins to vibrate sleen, and the slunk sik. This is one of the stages of etching, just as important as all the others.

The main function of the herbal tract is the splitting of folding components in eating is not easy. Deyakі zvichki їжі pereshkodzhayut this process, інші - shout discomfort, and the third - block the acquisition of important elements. In addition, the deacons will become a threat not only to the organs of poisoning, but also to health in general. Іz on the right is better than budding after їzhі?

Brush your teeth. However, in tsіy zvichaynіy dії " As you live sour products, love fruits, wine and juices. It was necessary, so that a sufficient amount of shed was seen to neutralize the acidity of the.

“Brushing your teeth at the same time as you eat prosthovhuє acid into the structure of the dental covering, at the same time, speeding up the process of laying the enamel and cleaning the teeth,” said Dr. Howard Gamble, president of the American Academy of General Dentistry. If it’s important for you to freshen up your breath, hurry up as soon as possible. View of healthy teeth is rich in why to deposit healthy organs.

Drink more rich water. Robity is possible at any hour, the Crimea without the middle of the moment of honoring it and the stretch of the next year.

Whether it’s a homeland, like entering the body at the same time from another, reducing the efficiency of slunk secretion. Drinking cold water is soothing, etching, and it can also cause spasms in sensitive people.

Note!

A cup of tea abo kawi poslya їzhі - tezh nasty zvichka! Scientists have revealed polyphenols and tannins in their waters, yak.

Serve fruit for dessert Fresh fruits are essential for health, youth and beauty of people. Aje tse bagate dzherelo antioxidants, mineral resources, vitamins and cells. Prote, as if to live them in at the end of the "

Fruit acids call for the movement of gasification and fermentation into the tube. Ozhe, zha will be overexposed more, but you can feel the discomfort.

Sitting for kermo After a strong offense, more blood must be found before the grass path, even if it is necessary to acquire everything here. The organism is the most important infusion of the parasympathetic nervous system. In order to protect the body from possible stress and at the same time to get ahead of the activation of the sympathetic nervous system (as it does not cure poisoning), the brain gives us a noticeable relaxation, and at the same time drowsiness from it. Sitting in such a position for kermo is not safe. Prote is not all!

Even if the stress situation is high, the normal etching process will be damaged.

take a hot bath. Hot water increases the temperature of the body, which in its own circle, pours into the circulation. Because the blood is actively found near the surface of the body, it changes in the boundaries of the slunk, but, as it was already assigned, it changes to the normal assimilation of the body.

Smoking Scientists have found that addiction to nicotine threatens with disruption of normal humoral and nervous regulation of the duct and intestines. Prote on whom, pouring in the sounds do not end!

Due to the fact that blood flow continues to increase, the chemical components of dima in cigarettes are more actively sour by the body and help the life of important organs - the liver, brain and blood-bearing vessels.

Note!

Lyudina, like every day I smoke a pack of cigarettes, for a day I take a dose of a prescription, which is expensive 500 roentgens.

Go in for fitness!

Nudota, whooping, appearance of acid reflux and apparent severity and other "

Well, if you train regularly, not wanting to change for a year after a bright meal, you can help exchange speeches and start the process of accumulating your own kilograms yourself.

Note!

Go to the gym to burn calories as soon as possible after 2-3 years after the offense, and you can go out for a walk already after 30-40 minutes. In this way, the walk will be accepted by normal etching and the acquisition of valuable speeches from the hedgehog.

aspect. net.