It will reduce the level of cholesterol in the blood and improve the functioning of the cardiovascular system.
Interval fasting reduces the risk of heart failure and generally has a positive impact on a healthy heart. We told about fahіvtsі the Institute of the Heart of the Mizhgirsky Medical Center in Salt Lake City (USA) at the deciduous scientific session of the American Association for the Cure of Heart Disease, Ukr informs. media.
2001 patients from the state of Utah, who from 2013 to 2015 underwent the procedure of cardiac catheterization, were involved in the past studies at the Heart Institute. Patients, most of them Mormons, were given a cycle of nutrition about the way of their life, they were fed with zocrema, which they practice regularly. It seems that Mormons in the first week of the skin month are taken care of. Then the scientists guarded for these patients 4.5 years.
“We were happy with the results,” said Benjamin Horne, the leading author of the study.
It was clear that patients, yak regularly starved, may have more chances for survival and less risk of heart failure in those who are under the normal regimen of eating.
“One more example of a positive impact of interval eating on a healthy and trivial life,” said Dr. Horn at a scientific session in Philadelphia, where the results of their studies were presented.
Moreover, the result was good to inspire for the minds of negative factors, such as smoking, alcohol addiction, and the presence of concomitant illnesses.
However, why the intermittent fasting can affect health, as biological causes, the subject of future investigations. But Dr. Horn admits that in this process the succession of decal factors is taken into account. Fasting has a positive effect on hemoglobin, erythrocyte count, human growth hormone, and also activates ketosis and autophagy. And at the same time, these factors, yakі produce a healthy heart, zocrema, reduce the risk of heart failure and ischemic heart disease.
“To activate the mechanisms in the body, it takes close to 12 years of fasting,” said Dr. Horn.
Ale, the last ones allow, that the hour of activation of biological mechanisms will significantly speed up, so that fasting is regularly practiced by stretching decades and for decades.
However, there are some warnings that far from all recommended intermittent fasting. It is contraindicated in pregnant women, young children, summer people, as well as those who have undergone organ transplantation. І out of guilt are carried out under the supervision of a doctor, so that the patient takes drugs against chronic illnesses.
aspect. net.