Qi malt is positively injected into your brain.

A recent study revealed a link between regular chocolate intake and cognitive advancement. The tests took the fate of 968 grown-ups, who were asked by the viscounts of the zavdannya. Those who eat chocolate regularly showed better results in memory and respect tests, Ukr informs. media.

Georgina E. Crichton, the illustrious author of the report, says that everything on the right is in fravanols and methylxanthines, like in chocolate. More early studies have confirmed the positive impact of these speeches on the body.

For example, 90 years old people took part in one of them. They were divided into three groups: one was given a low dose of skin-daily flavanols (48 mg), the others were given a medium dose (520 mg), and the third was given a high dose (993 mg). Participants of the other and the third groups showed a rich memory of those cognitive abilities, equal to the first group.

Ale, an important nuance: not all chocolate is brown:.

«Kіlkіst cacao, vikoristovuvannoy in chocolateі, lie down in the virobnik. Flavanols are often reduced when drinking chocolate.

Dark chocolate has more cocoa and more flavanols, less milk chocolate,” says Heidi Godman, editor of a Harvard health journal.

In addition, chocolate brown and for mental health. The results of 2019 proved to the rock that the introduction of dark chocolate has a preventive effect on the human psyche.

Ale does not mean that chocolate is a panacea for all! If you will eat yoga richly - your vaga will increase. It’s better for him to surround himself with cubes in the first half of the day.

aspect. net.