Hair can be dry or oily, thin or thick. Did you know that hair type can tell more about the health of the body than even a blood test? Although hair is a superficial organ, it reflects the state of the body's metabolic system..
Nutrients first enter vital organs such as the heart, kidneys and liver, and then enter the hair. To test how this works, three types of hair can be analyzed using a scanner.. What health problems can three types of hair tell us about: dry, normal and oily?
Hair quality: normal to oily.
Problems: Minor bumps on the scalp. Reason: These bumps tend to be stress related.. In addition, they are signs of acute illness and the accumulation of toxins in the body.. Remedy: Because scalp roughness is mostly stress related, follicular swelling can be reduced by eating antioxidant-rich foods (such as green tea), and learning how to relieve stress through yoga and meditation.
Hair Quality: Dry.
Problems: Weak dandruff and hair density decreases over time. Reason: There are several reasons why hair density decreases, such as hormonal imbalances, fibroid growth, and stress.. Wrong eating habits, lack of moisture, weather changes are also factors that lead to hair loss..
Dandruff usually occurs due to weather changes, infrequent shampooing or insufficient rinsing.. Stress also causes dandruff. Remedy: Moisturize body to combat dry hair. Include iron-rich foods like spinach and kale in your diet. Protein deficiency also leads to hair loss, so you should eat foods high in protein: fish, eggs, legumes and nuts. The oil found in almonds also helps improve hair texture..
If dandruff cannot be eliminated, then it must be controlled.. Use a shampoo that contains natural cytostatics. They reduce the rate of growth and reproduction of cells of the horny (upper layer of the scalp). Regular oiling of hair with coconut oil helps to moisturize the scalp and negates the harmful effects of shampoos..
Hair quality: Oily and thin.
Problems: Thinning hair, split ends and early graying. Cause: At the beginning, graying is the result of an autoimmune reaction and hereditary predisposition. Perms and hair coloring are also some of the factors that cause early graying of hair.. Frequent blow-drying results in split ends, while thinning hair results from dietary deficiencies in iron, zinc, protein, and vitamin C..
Remedy: Do not expose hair to harsh chemicals. Hair cutting is the only solution to get rid of split ends. If your hair is thinning, include green leafy vegetables, flaxseeds, walnuts, lemon juice, and vitamin C-rich foods in your diet.. If the blood test shows that there is a thyroid disorder, then the hair will return to normal when the underlying problem is resolved.. Also, the cause of hair loss can be the use of certain drugs and nutritional deficiencies..
However, the most common cause of hair loss in women is androgenetic alopecia, a genetic condition in which new hair grows poorly and gradually becomes thinner.. Women tend to notice a gradual decrease in overall hair volume, with thinning concentrated at the crown.. This condition can begin any time after puberty, but often becomes noticeable during and after menopause..
Why you need a hair test?
Hair mineral analysis test can determine the level of 21 minerals. Hair is made up of proteins, iron, and minerals, including electrolytes, sodium, potassium, and calcium.. It is also possible to determine microelements in the hair (copper, manganese, iron, zinc), as well as toxic metals (lead, mercury, cadmium, arsenic, aluminum). Deficiency or excess of any mineral is always noticeable first in the hair and then in the body, because minerals are displaced from other tissues or organs into the hair to maintain optimal levels in the blood..
Toxic minerals rarely remain in the blood. Thus, dry and oily hair is not only a feature of hair, it is a general characteristic of the state of the body. If you start taking care of the health of the body, then this will certainly affect the health of the hair.. Need special, nourishing care for oily and dry hair. After all, the beauty of hair requires not only sacrifices, but also sources of energy, vitamins and minerals..
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