Include more fat in the diet of people - a great pardon, as reported by the Internet publication for girls and women from 14 to 35 years old Pannochka. net A lot of people have been killed, which fat is the main cause of health problems, as well as an increase in weight. So stink to think that having turned on your diet, you can get healthy. Tim is not less, not all statements about fats, as we feel the day, they show effectiveness. Let's figure out what is more than a guess, but de real facts, inform Ukr. media.

Creature fats are shkidlivі, and roslinnі are korisnі. Tim is no less, you can more often include them in the diet. They have omega-6 and omega-3, which play an important role in promoting healthy people. Ale smut, remember that everything can be in the world.

Vіdmova vіd zhiіv vіdmоmоg thе vіd vаgu а Diet without fat can lead to fatal consequences, shards if the body is defective and other speech, the body's robot ceases to function in normal mode. The person is guilty of eating balanced, and knows the hour for regular physical training.

Fat of the creature's pohodzhennya zbіlshhuyut rіven cholesterol Tse is one of the main pardons. There is no evidence of any interaction between fats and cholesterol, shards of animal fat lie up to the lipid group, and cholesterol - up to polylipoproteins. The problem of too much bad cholesterol in the blood is provoked by the transition.

Organic fats are the main cause of problems with the heart.

Damaged work and the cardiovascular system are blamed for ignoring the norms of eating, scruffy sounds, such as smoking and alcohol poisoning, as well as a poor way of life, lack of sleep and rich other. As soon as you live with fat, you have an increase in cholesterol levels, which means that you have had problems with your heart before.

It is better to have a unique vzhivannya nasіnnya i gorіkhіv From one side, vzhivat tsі products from the great kіlkostі shkіdly for health. But it’s impossible to feel like them, shards of cream are fat, stench is rich in words that are brown for the body.

aspect. net.