Scientists have named foods that improve brain function Eating cocoa products improves cognitive functions in older people, for example, memory. This protects against the development of senile dementia and Alzheimer's disease.. ua.

Scientists conducted a study in which 90 people over 70 took part. They were divided into three groups, each of which received a drink with a high, medium or low cocoa content..

The beneficial properties of chocolate are explained by the action of flavanols - substances that reduce the risk of developing dementia.. To keep the experiment clean, people were asked to eliminate foods that also contain flavanols, such as tea and red wine, from their diet..

Participants' cognitive function was assessed using special tests before the start of the study, which lasted 8 weeks, and at the end of it.. It turned out that the indicators improved in the group of people who drank a drink with a high or medium cocoa content daily..

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