Such a sound threatens not only obese people.

Zvichka poglinati їzhu in pіznіy o'clock zbіshuє risik to diabeta of other type that obzhirіnnya, oskolki herbal system is less effective pratsyuє at night, inform Ukr. media.

For decades we talk about those calories for calories, and for weight loss we need to spit them more, lower clay. It appears that the value is not only the calorie content, but also the hour of the clay. This is due to circadian rhythms - a 24-year cycle of sleep and wakefulness, which is due to various processes, including the activity of the immune system. Circadian rhythms prepare the body before the new hope of hedgehog. The stench helps the organs and tissues to permeate from one day to the next and to take during the period of the least activity.

Grass system - no blame. At night, we viroblyaemo less shed, less juice is let out of the tube, the intensity of the intestines is shortened, for the rahunka of which the hedgehog collapses to the exit from the body. At dark hours, I am less sensitive to the hormone insulin, which binds glucose and takes it from the bloodstream,. By stretching all the history, a person ate at a light hour, and slept at night. Therefore, the body effectively splits up the stretch of the day. Everything changed with the winnowing of the electric light.

Recently, the American Heart Association announced that the more women there are after 6 pm, the more healthy the heart. And in order to separate the hour for taking it, you can turn back to develop a development of another type of diabetes. For those who dine the supper a year before sleep, the control of tsukru in the blood decreases. If people live more than half of their extra calories in the other half of the day, then it’s important to take 25% more quiet, who the main intakes are transferred to the light hour.

aspect. net.