Improving sexual health is possible not only with the help of medicines. Natural fruits and vegetables contain a huge amount of vitamins and minerals that increase potency.

Therefore, to become a good lover, a man needs to drink juices..

Pomegranate juice.

This drink relaxes blood vessels, providing blood flow to the most important male organ.. As a result - increased potency and a longer duration of erection.

Compound:.

Pomegranate juice contains antioxidants, vitamins A, B1, B2, B6, C and trace elements - iron, potassium, magnesium and phosphorus.

pumpkin juice.

Increases the concentration of testosterone in the blood, is used to prevent prostatitis.

Ingredients: vitamins A, C, B1, B2, B6, D, E, K, T, sucrose, pectin, salts of potassium, calcium, magnesium, iron, phosphorus, fluorine, copper, cobalt, zinc.

Celery juice.

Increases potency, helps with urolithiasis and diseases of the gastrointestinal tract.

Ingredients: vitamins A, B, C, E, K, folic, ascorbic, oxalic, chlorogenic acids; mineral salts of calcium, potassium, purines, sodium, phosphorus, iron, magnesium; essential oil and androstestosterone.

Important:.

Freshly squeezed, natural juices are much healthier than canned ones (mass-produced drinks contain many times less vitamins and minerals). Therefore, ideally, they should be prepared by yourself..

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