The successors explained some kind of building chocolate to improve the mood

13 June 2022, 21:48 | Health
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See chocolate in your own way for a taste and skin from them can have its own unique aroma. Ring out to give your licorice satisfaction, you want to eat one of the bars, it’s impossible to stand in front of milk or white or black chocolate. But if you marvel at nutrition from a scientific point of view - a kind of chocolate in a right building mood boost, then fahivtsy recommend living in a natural product, inform Ukr. media.

Dark chocolate helps to get rid of depression. They analyzed the data of the national health and eating habits in the USA. 13 626 osib took part in the experiment. Most of the participants regularly ate milk chocolate, and in a minority there were people who got used to eating dark chocolate.

Participants, like milk chocolate - their level of depression practically did not decrease. But the people who took dark chocolate bars for the experiment, practically got rid of the symptoms of depression by 70%.

Features of dark chocolate. Stench with anti-oxidants and antispasmodic elements. The Danish type of chocolate is also avenged by brown fiber and minerals, such as magnesium and potassium.

Chocolate to avenge phenylethylamine (PEA). PEA slows down the brain neurons to vibrate endorphins, as if to cheer a happy and happy person. Also, dark chocolate relaxes the blood-bearing judge of the brain, which, with its blackness, leads to the destruction of natural serotonin.

Sprat of nuances Denna norm of dark chocolate for grown-up people - tse tretina or half a bar 30-50 grams. Dodatkovo slid perekonatis, scho dark chocolate is right, more like brandy add rich zucru near the bar.



Percentage of sp_v_dnoshnennia in yakіsnіy chocolate slabs may become not less than 70% cocoa butter or cocoa liquor.

Regular natural chocolate is not guilty of crumbling, if it bites - it means that the bar was crushed on the basis of palm fat.

Varto add those that the right yakіsny chocolate is not cheap.

Visnovok Dark natural chocolate to avenge all the necessary elements that raise people's mood. It is enough to add this product to your diet and the result will be remembered practically immediately.

aspect. net.

Based on materials: aspekty.net



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