What water procedures are more important for health.

A lot of people ask about nutrition: what is better to place at the bathroom room - a compact shower cabin or a full bath? They talk about savings like water, and the hour introduced on water procedures. Take a shower more quickly, but it’s more stained less. Nourishment is the very process of taking a bath, but the soul in these problems undeservedly enters another plane, Ukr informs. media.

Let's see justice and look at the squalor of the bath and soul.

From the physiological point of view. A shower in a simple variation (not contrasting) cannot be contraindicated. Vodnocha, take a bath (especially with hot water or three hours) is contraindicated in a number of illnesses, physiological states. For example, following similar water procedures for women, “cores”, which may have problems with pressure, veins (varicose veins). For people with problematic skin, especially super-dry, and some dermatological ailments, take a bath and carefully choose the temperature regime for bathing, as the Internet publication for girls and women from 14 to 35 years old Pannochka. net Follow the procedures for taking a bath: in some cases, it is superbly shaped. When you have a cold (without a rise in temperature) or when you come from the cold, you will warm up in warm water. Especially, if you add sprats of ethereal oliy with a bactericidal, antiviral effect, as a healthy effect on immunity. Ce olії tea tree, lemon, coniferous trees. І tіlki by the bath you can add liquor herbs (especially brown for children), sea strong or, according to Cleopatri's recipe, milk with honey. Recipes for sumishes, like adding water to the bath with a method of polypshenya will become shkir and health in general, faceless.

Thinking about the shower, note that this standard procedure cannot be counter-indicated, and should not be brought especially for health. Cream of one criterion - the quality of purification. Under the shower, it’s easier to see the shkiri squirming, more often you can see the dmerl shkiri and the fat ball (here it’s important not to overdo it).

More hearty health, obviously, bring a special soul. For example, a contrast shower (with hot water and cold water) nada, in first line, zagartuvalny. This is also a way of bathing with the introduction of the products of the exchange, the improvement of the tone of the ulcers, the normalization of the blood circulation, the work of the endocrine system, etc.. With the help of a strong plus of a contrasting soul, with this procedure it is necessary to take precautions. Not following the great contrast of water temperatures, it is necessary to increase the degree step by step, without going beyond the norm of 30 degrees.

From the psychological point of view Be it water procedures, take a bath/soul in the minds of your home, swim in the sea and pools or in the spa, friendly as for our health and physical self-perception, so for the mood. Bath and shower on the emotional state in a different way, you can say - in the same way.

At that hour, like a bath spryyaє relaxation, a shower of appointments of goodness and energizing. Therefore, it’s worth taking yogo like on the day of an important day, so in the warehouse of the lucky ritual of “awakening”, at once or replacing a cup of kawi. Standing under the shower, you can fill up the mood, "

At the bath, in order for warming up and relaxing m'yaziv to come and emotional calm. It also feels like a lack of space (hydrostatic factor), like watching the body at the bathtub, chimalo relieves emotional tension. Years at the bath, obviously, you can’t go down (as if you didn’t want peace and relaxation). For lovers of " With more cold water you can soak yourself up to pivgodini.

From the energy point of view The need for priming and finishing by pouring soul and bath into the energy storage organism. Ale, how to mirkuvat logically and reveal the soul, like running water, and the bath, like standing (by analogy with nature), then pouring a whole lot of intelligence into the people.

Calm stagnant water by the bath, like in a lake, betting, pacifying, calming down, helping to pick up thoughts, “quietly calm” irritated emotions, bring about energy balance.

The shower, being running water (like a river, a waterfall), can easily “carry” negative energy. The axis of why a lot of psychologists should please after an important day, or non-acceptable ones, come home and not at once (or rather, negainally) take a shower.

Vіn zmiє in direct and figurative sensi brud i negative, savings per day. This is a simple way to help a little more in the fact that problems, like winicks, let's say, on a robot, do not endure home.

Otzhe, go out, sho insulting the ways of the mittya (i shower, i bath) is not just to take clean shkіri. These water procedures in their own way bring chimal mischief to all aspects of becoming a person: healthy, self-confident and mood.

aspect. net.