Store-bought ready-made bottled tea is not as healthy as real brewed tea. For some reason, there is such a stereotype that it is best to drink tea in winter to keep warm.. But in fact, in the summer, it is also very useful..

In the summer, people usually crave some kind of soft drink to quench their thirst and cool down a little.. Tea can also become such a drink if it is first brewed and then cooled.. Of course, it’s better to do this in advance, so that later you can get it out of the refrigerator and drink plenty.. Believe me, tea will be much more beneficial than various carbonated or soft alcoholic drinks..

This drink allows you to quench your thirst and tone up much better..

And you can drink it even hot - the effect will be the same. Those people who regularly drink tea, several times reduce the risk of heatstroke or heart attack in extreme heat.

But the ready-made bottled tea bought in the store is not as useful as real brewed tea, which lacks various dyes and flavors.. In addition, the drink can be made even healthier by adding honey, lemon or natural herbal supplements to it to help keep you energized for the whole day..

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