Only 3 ingredients and you will feel healthier and younger. Today, many people suffer from problems related to the digestive system, such as volvulus, chronic constipation, irritable bowel syndrome.. The large intestine is a vital organ that removes waste from our digestive system.. This is why the colon is so important for its proper functioning..

In order to reduce discomfort and pain, cleanse the body of toxins, and also help digestion, you can detoxify the body with a home remedy, the recipe of which we will share today.. This remedy can be prepared at home, and it consists only of natural ingredients.. Please note that it is advisable to do the cleansing of the body by staying at home all day, since during the day you will need to go to the toilet quite often.

The ingredients you will need to make this remedy are apples, lemon, ginger and sea salt.. All of them are rich in nutrients that will promote overall health, not just colon health..

Scientific studies have shown that eating just one apple a day reduces the need for prescription drugs.. In addition, lemon juice is great for detoxification, which aids digestion, and the high content of vitamin C in lemon suggests that it is a powerful antioxidant..

Ginger is beneficial as it stimulates colon function and reduces bloating.. Sea salt stimulates toxins and wastes, moving them throughout the body and thus improves the digestion process..

Thus, you should mix all these ingredients and consume them every morning on an empty stomach.. Then drink before dinner, and in the evening between 18. 00-19. 00.

Also, don't forget to drink about 8 glasses of water throughout the day.. This remedy does not cause any side effects.. But if you are pregnant or suffer from allergies, we recommend that you consult your doctor first.. Moreover, if you have diabetes, then this method of cleansing the body is not suitable for you..

So, in order to prepare this remedy, you will need no more than 5 minutes..

Ingredients:.

1 teaspoon ginger juice.

2 tablespoons freshly squeezed lemon juice.

a teaspoon of sea salt.

cups of pure apple juice.

cups of warm filtered water How to prepare:.

Heat 100 ml of filtered water in a regular saucepan, but do not bring to a boil.

Then add sea salt, mix well and add apple juice, ginger juice and lemon juice.

Stir again.

Drink immediately.

You can repeat this colon cleansing procedure from one day to a week, but no more. After that, your digestion will improve and your system will be completely free of toxins..

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