Christie Brinkley is perhaps the world's most famous " At 60, she appeared on the cover of People in a swimsuit and looked almost the same as at the height of her modeling career in 1979..
At her age, she does a lot of commercials and for glossy publications, launches her own line of cosmetics.. In the book Timeless Beauty, she was surprisingly honest about how she kept her youth and beauty, reports Glamour..
She is dating 64-year-old musician John Mellencamp, created her own cosmetic line and published the book " At the same time, the supermodel has three children (eldest daughter Alexa is 28, son Jack is 18, and daughter Sailor Brinkley is 15 years old), and has already managed to “exchange” four husbands.
In the book, Christie Brinkley has collected exactly 100 tips, secrets and practical recommendations that will allow you to " Brinkley shares recipes, makeup rules and author's workout programs. The book is already on sale..
Proper nutrition.
At 13, Christie Brinkley gave up meat and became a vegetarian.. Her diet consists mainly of vegetables and fruits, sometimes seafood.. " For lunch, usually a salad with beans and nuts. Dinner - vegetables. And no sugar. If I want something sweet, I'll drink cold coconut water or eat banana chips."
" I have " They never lie to me,"
Sport.
But what Brinkley is fixated on is sports and physical activity.. Classes help her feel young: " At one time, she was the face of the TotalGym simulator and still says in all interviews that she pumps her press, legs and arms with it..
In addition, Christy tries to do up to 100 push-ups every day, practices yoga for at least half an hour and often goes for a morning run..
Don't think about age.
“Biological age has nothing to do with my inner sense of self,” Brinkley constantly repeats to reporters.. Now for me these are absolutely meaningless numbers.. I feel that time cannot become a limitation of my spirit, my energy, and me in general.!
Don't focus on clothing size.
Christy once said in another interview that her weight fluctuates from time to time.. No wonder, with such an exorbitant love for pasta and other goodies. In her wardrobe there are jeans from 40 to 44 sizes, but this does not bother the star at all. There are no women without flaws. The main thing is to choose the right outfit that will hide them..
Skin care.
Using funds with an SPF factor is Christie's main rule.
She always remembers the dangers of ultraviolet radiation and never goes outside without protective cream..
" Everyone said that after the injections, the face will become relaxed and calm. In fact, I couldn't even move my eyebrows.. The only place I use Botox now is on my neck."
Hair.
Brinkley honestly admits that her hair is not too thick, so she uses hairpieces: " She achieves the shine of her hair by rinsing them with champagne..
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