Modern people have to cope with permanent stresses and practice with great obligations of information. It appears that it may be friendly to Rozum's building, Ukr informs. media.

I can help the brain to work properly For the functioning of the brain, the necessary life of speech. With regular implantation of active products, rozumovі zdіbnostі significantly increases.

Crane Tsei natural antioxidant very list of brown products. Antioxidants, which are present in berries, remove free radicals from sourness in the body, like destroy cells and speed up the development of ailments and antiquity. Crane juice helps to improve memory, heals the whole organism, normalizes the work of the musculoskeletal system. Therefore, fill the cranes with flowers for students during the hour of preparation before the session.

Crows. Until then, this fox berry will spry a stronger star of the dawn, knowing that the eyes. Fresh berries and drink with blackberry corisni Tim, who is engaged in fine motor skills, has been working at the computer for a long time.

Lemon Adding a little bit of lemon to tea, you take a healing drink, which affects the nervous system, boosts immunity. Sik lemon spray active robotic brain. A small part of lemon with zukr raises mood. Improve memory, help to concentrate. Vitamin C has a positive impact on the immunity of a person and his mental state.

Nasіnnya, peas In peas and nasіnі there are omega-3 and 6 acids, vitamin E, folic acid, group B vitamins. Such a warehouse of speeches is necessary for the brain, the richness of thought, memory, and the acquisition of information. Before that, a combination of vitamins and a natural antidepressant. The peas have thiamin and magnesium, so that they can improve the vitality of the cells of the brain and memory. Almond kernels are rich in phosphorus, which is necessary for the improvement of the organs of the eye and the activation of romatic processes.

Green vegetables.

These products are rich in folic acid, vitamins B6, B12, which support the normal functioning of the brain.

Fish of fatty varieties Go about salmon, mackerel, sardines, oseledets. These varieties are rich in fatty acids, which are necessary for maintaining the normal functioning of the brain and nervous system.

For normal functioning of the brain, it is necessary to drink clean water in sufficient quantity (about 8 bottles).

aspect. net.