Children's intestinal infections: what to do for prevention?

Nutritionist Olga Ugryumova told what preventive measures will help protect the child from the risk of intestinal infection.

Children are much more likely than adults to suffer from intestinal infections.. This is due to the fact that the child's immune system is often weakened, and the intestinal microflora is not yet sufficiently developed..

“Most often, children get sick with rotovirus, which always starts suddenly against the background of full health”.

As a preventive measure, very simple, but very effective measures that most of us know, but do not actually use, will help..

The most important thing is to wash your hands as often as possible.. Make it a habit. At the same time, the specialist notes that it is highly undesirable to use sanitizers for children, you should not abuse wet wipes either..

“Sanitizers are convenient, but they are toxic and not safe for the child’s endocrine system. Use your regular soap."

Strengthen your child's immune system in every possible way, including the gut microbiome. The easiest way is to add fiber to the children's diet and try to protect the child from taking antibiotics.

Favor fresh homemade products, control water quality. A huge number of cases of infection with intestinal infections occur in catering places and when drinking water of dubious quality.

Ideally, the child should eat only food prepared by you at home. If he is a “water drinker”, make sure that he always has a bottle of water with him.

When it comes to young children, infection can occur through toys, nipples. Wash them often.

If an intestinal infection does occur, the most important thing is to help the body recover as quickly as possible and with minimal use of drugs and especially antibiotics.

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