To make hair more shiny and well-groomed, self-massage of the head, developed by hairdresser Ben Skervin, will help, according to Pannochka, an online publication for girls and women from 14 to 35 years old.. net Massage can be done on both wet and dry hair, but it will be especially effective on freshly washed, but well-dried strands. Remember that the massage is done with the fingertips.

Step 1. Place your palms on your head so that the thumbs are behind the ears and the little fingers are on the crown of the head.. Without moving your fingers, gently press on the skin and begin to massage the crown area in a circular motion..

Step 2.

Place your index, middle and ring fingers on the back of your head. Raise your fingers in a circular motion towards the crown until you reach the forehead. Repeat two or three times, each time covering a larger area..

Step 3. Now we tap with the fingertips over the entire surface of the head - as if rain is drumming.

Step 4. Lightly touching the head, place the palms on the forehead, moving along the edge of the hair. Run your fingers to the back of your head.

lady. siteua. org.