Nadmirne spozhivannya salt, like and nedolіk, can be negatively signified on health.

Strength is an important living speech, necessary for the body for proper functioning. However, її transcendental well-being can lead to a number of health problems. Experts have found out who can live in strength, without hurting the body, inform Ukr. Media.

The power to avenge important minerals, as they play the role of electrolytes in the body. The stench is important for the transmission of impulses along the nerve, the balance of the nerve and the functioning of the mucosa. Ale strong in excess can provoke a sprinkling of serious injuries, including a high blood pressure and heart disease. For the same reasons, it is necessary to be careful with victorious spices at the hour of preparation and the nobility, as well as how much it is necessary to add salt from your country.

The All-World Organization for the Protection of Health recommends that older people live 5 g or 1 hour. salt. Until quiet feast, until your jubilant doctor asks you to reduce the spasm of spices, speed up your spasm, otherwise it’s not necessary to include in the diet. Rich u tim, which is not less evil, I can hurt my health. Low sodium retention is not less unsafe for the body. It can lead to a lull in the body, provoke blockage of the small intestine, mucosal spasms, diarrhea, vomiting and heart failure. In addition, lack of salt is added to the activity of the brain.

People who add supraworld sodium to their diet are at risk of osteoporosis, ailments, and hypertension.

High bloody pressure to cause plaque accumulation in the arteries, which becomes the cause of the development of cardiovascular disease. At this time, doctors recommend speeding up salt retention and increasing the presence of potassium in the diet, reducing the negative impact of sodium on the body. It doesn’t matter what kind of salt you have in the preparation. It’s necessary to follow closely for him, you add skilki to її in the fight, and to help yourself not to sneeze at her, I’m already ready to eat.

aspect. net.