The difference between headaches and migraine is a significant world connected with the power of the pain itself. The great head pain delivers discomfort and may take only a couple of years, at that hour, like a migraine, it is more visibly, it makes you work and be engaged in some kind of zvuchny everyday activity. Migraine sounds include: strong pulsating pain in the skin, sensitivity to light, sounds and smells, tedium, vomit and disturbed eyesight, inform Ukr. media.

Do not use products that call for a migraine attack, ale єzha and napoї, yakі є triggers, negatively spit on the brain and provoke a migraine at the same time. The axis of the largest number of migraine triggers in the midst of food products.

Caffeine Caffeine is present not only in a rank cup of caviar, but also in rich foods, so people with migraine should take care of it. A review of the study of 2016 showed that over the world the use of caffeine (more than 200 milligrams per day), as well as more than 2016, can reduce migraine attacks.

Alcohol A lot of people who suffer from migraine should never get used to alcohol, but rather suffer from rare depressions. І not for nothing. An experiment in 2018 showed that alcohol is a trigger for more than 35% of participants who suffer from migraine. Red wine.

Force Zgіdno with the work of scientists from the University of Baltimore (USA), as you help the surroundings to save salt in order to reduce the blood pressure, you also reduce the number of migraine attacks.

aspartame. Aspartame vikoristovuєtsya in the quality of pidsolodzhuvach in more than six thousand grubs and drinks. A lot of research has shown that the overworld implantation of this substitute for zucru can lead to serious health problems, such as: stroke, cancer, Alzheimer's disease and, as an addition to them, migraine.

Vitrimania sir Bad news for lovers of vitrimania sir, weak to migraine. Your favorite product can bring more than satisfaction, ale and bіl. So syri yak: parmesan, brі, cheddar and sir with black color rich with tyramine, which calls headaches, loudly sounding and expanding blood-bearing judges.

Bacon and cowbasi. Therefore, you are more capable of strong attacks of a rapt headache, choose the toppings for your rank sandwiches.

aspect. net.