A healthy empty company is more important, you don’t think it’s how you transmit it Online edition for girls and women from 14 to 35 years old Pannochka. net Like an empty mouth spitting on a healthy heart Like other parts of the body, your mouth is teeming with bacteria. But your mouth is the entrance to the herbal and dychal tracts, and the activity of these bacteria can lead to illness, inform Ukr. media.

Sound the natural defense of the body and a good lookout for an empty company, tame bacteria under control. However, without proper hygiene of an empty company, bacteria can reach equal, which can lead to infection of an empty company, such as caries and illness is clear.

Problems with the health of an empty mouth can also lead to such illnesses and conditions as endocarditis, cardiovascular disease and pneumonia.

To save a healthy empty company, take care of hygiene today:.

Brush your teeth at least twice a day with a brush with soft bristles and fluoride toothpaste. An electric toothbrush can be a miraculous alternative to a manual toothbrush, especially for children, people with limited ability, people of the frail age, people who suffer from arthritis or other ailments that make it easier to clean their teeth.

Floss your teeth daily.

Vykoristuyte homeland for rinsing the mouth, to remove the parts of the zhі, which have been left behind after cleaning with a brush and dental floss.

Get a healthy diet and keep a healthy diet with supplemented zucru.

Replace your skin toothbrush for three months or more often if the bristles are frayed or worn out.

Schedule regular dental checkups and cleanings.

Unique living tyutyun.

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